Caregiver and Parent Wellness: Resiliency Strategies to Keep Yourself above Water (Part 1 of 2)

Part 1 of 2. Stacy Nation invites parents, caregivers, and foster parents to take a deep dive into their own daily wellness in this webinar series. We will look at how we are wired and how brain development impacts our daily wellness plan. Participants will reflect on strategies that can assist them with triggers and create a specific wellness plan that they can utilize each day. (December 2022)